Why PTI?
Performance Training, Inc. (PTI) is a premiere training program for athletes. PTI uses speed, agility, quickness (SAQ) training to concentrate on improving an individual's neuro-muscular system. The goal is for initial movement---lateral, linear, or vertical---to become automatic, explosive, and precise.
Drills are designed to be performed with easy-to-use Nike equipment like quick foot ladders, mini-hurdles, balance boards, and medicine balls.
PTI builds on an individual's current abilities and training, creating athletic progression for each participant through different levels of drills.
SAQ training is a method being promoted by Nike’s SPARQ program to professional and amateur athletes across the country and in international training facilities.
What professional athletes trained by PTI are saying:
“Jackie and her staff have provided me a competitive training atmosphere. The programs are tailored to improve my weaknesses along with enhancing my strengths. The training is basketball specific, challenging me to focus on body position/footwork to become a more explosive player both offensively and defensively.”
-Kara Lawson, Sacramento Monarchs
“Jackie has helped me become a more complete WNBA player by working on my offensive footwork and one-on-one skills, defensive positioning and quickness and vertical explosion. I have also gained not only the physical but the mental strengths to compete at the highest level.”
-Tamika Catchings, Indiana Fever
Performance Training, Inc. (PTI) is a premiere training program for athletes. PTI uses speed, agility, quickness (SAQ) training to concentrate on improving an individual's neuro-muscular system. The goal is for initial movement---lateral, linear, or vertical---to become automatic, explosive, and precise.
Drills are designed to be performed with easy-to-use Nike equipment like quick foot ladders, mini-hurdles, balance boards, and medicine balls.
PTI builds on an individual's current abilities and training, creating athletic progression for each participant through different levels of drills.
SAQ training is a method being promoted by Nike’s SPARQ program to professional and amateur athletes across the country and in international training facilities.
What professional athletes trained by PTI are saying:
“Jackie and her staff have provided me a competitive training atmosphere. The programs are tailored to improve my weaknesses along with enhancing my strengths. The training is basketball specific, challenging me to focus on body position/footwork to become a more explosive player both offensively and defensively.”
-Kara Lawson, Sacramento Monarchs
“Jackie has helped me become a more complete WNBA player by working on my offensive footwork and one-on-one skills, defensive positioning and quickness and vertical explosion. I have also gained not only the physical but the mental strengths to compete at the highest level.”
-Tamika Catchings, Indiana Fever